THE JOURNAL

THIS IS HOW IT ALL STARTED, WITH JOURNALING.

I’ve been from writing in my personal notebook to sharing stories with my community. Find here the people & brands I connect with. But also rituals, and tips to make your life a beautiful sanctuary.

How To Adopt A Beginner's Mindset
Wellness Abigail Taugwalder Wellness Abigail Taugwalder

How To Adopt A Beginner's Mindset

Shoshin (初心) is a word from Zen Buddhism meaning "beginner's mind." It refers to having an attitude of openness, eagerness, and lack of preconceptions when studying a subject, even when studying at an advanced level, just as a beginner would.

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How To Be A Conscious Consumer
Home + Lifestyle Abigail Taugwalder Home + Lifestyle Abigail Taugwalder

How To Be A Conscious Consumer

How does your consumption affect the world around us? What part do you play? And how heavy or light is your footprint? Every time we make a purchase, whether we are aware of it or not, we are voting with our dollars. We are saying to the economy yes this is ok.

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Jeanne Deumier – Her Fight Against Crohn's Disease
Home + Lifestyle, People + Innovation, Wellness Abigail Taugwalder Home + Lifestyle, People + Innovation, Wellness Abigail Taugwalder

Jeanne Deumier – Her Fight Against Crohn's Disease

When thinking detox, I think after celebration fixes like after New Years’, after a big night out, after a heavy meal…but detox is nothing like this as I have learned from talking with Jeanne Deumier. She is a survivor of a heavy inflammatory disease called Crohn’s disease.

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