
THE JOURNAL
THIS IS HOW IT ALL STARTED, WITH JOURNALING.
I’ve been from writing in my personal notebook to sharing stories with my community. Find here the people & brands I connect with. But also rituals, and tips to make your life a beautiful sanctuary.

How To Adopt A Beginner's Mindset
Shoshin (初心) is a word from Zen Buddhism meaning "beginner's mind." It refers to having an attitude of openness, eagerness, and lack of preconceptions when studying a subject, even when studying at an advanced level, just as a beginner would.

How To Be A Conscious Consumer
How does your consumption affect the world around us? What part do you play? And how heavy or light is your footprint? Every time we make a purchase, whether we are aware of it or not, we are voting with our dollars. We are saying to the economy yes this is ok.

Empowered Living through Human Design
Imagine you knew exactly how you are programmed? Imagine yourself like a computer, a system, that has a code, and knowing it lets you navigate it to its best capacity. Knowing the program lets you support your strengths, understand your weakness and ignite your understanding of self.

Jeanne Deumier – Her Fight Against Crohn's Disease
When thinking detox, I think after celebration fixes like after New Years’, after a big night out, after a heavy meal…but detox is nothing like this as I have learned from talking with Jeanne Deumier. She is a survivor of a heavy inflammatory disease called Crohn’s disease.
