Transform Your Mind and Body with Personalized Breathwork Guidance

ONE BREATH, ENDLESS TRANSFORMATION

For those seeking personalized tools to release stress, gain clarity, and experience immediate inner calm.

What Is Private Breathwork?

Private Breathwork sessions are 45-90 minute personalized experiences designed to meet you where you are and guide you toward profound inner peace and clarity. With expert guidance from Abigail Taugwalder, each session is crafted to help you release stress, reconnect with your true self, and leave feeling rejuvenated and empowered.

Who Is This For?

This experience is ideal for those who:

  • Struggle with stress, overwhelm, or tension.

  • Seek a personalized approach to their emotional and physical well-being.

  • Desire a safe space to explore breathwork with expert guidance.

  • Want immediate tools for clarity, focus, and relaxation.

What You’ll Achieve:

  • Stress Relief: Release accumulated tension from your body and mind.

  • Emotional Clarity: Gain insights and a deeper connection with your inner self.

  • Improved Focus: Enhance your concentration and mental sharpness.

  • Inner Calm: Experience a profound sense of relaxation and balance.

sessions vary between 45-90minutes

and can be held in ENGLISH or FRENCH

For group sessions and special occasions please send a message via Contact

The value and bonuses included in your session

  • Each session begins with a brief consultation to understand your needs and goals.

  • Abigail will guide you through techniques tailored to your needs.

  • End the session with grounding exercises and a moment to reflect and deepen your experience.

  • Personal rituals and techniques to integrate into your daily life for long lasting benefit.

  • Abigail’s breathwork sessions helped me release years of pent-up stress. I left feeling lighter, clearer, and more in tune with myself.

  • "It was intense, powerful and vibrant. I felt all my physical and vibratory bodies merging into one."

    KATIE HENDERSON

  • If you want to anchor yourself, release tension, feel your energy flow, embrace your power, go and join one of her next classes!

    LUCIE

  • I didn’t realize how much tension I was holding until Abigail guided me through this practice. It’s a game-changer.

Why Private Breathwork?

Unlike group classes, private sessions allow for:

  • Individualized Attention: Tailored practices that address your unique needs.

  • Flexible Scheduling: Sessions at a time that works for you.

  • Confidential Space: A safe, judgment-free environment to explore your journey.

Investment:

€150-250 per session (45-90 minutes)

Package options available for ongoing support—contact Abi for details.

Your Transformation Awaits:

Take the first step toward inner peace and lightness. Book your Private Breathwork session today and discover the power of one breath.

Take the Next Step:

Limited availability—secure your spot now and begin your journey to transformation.

All transformations begin with a single conversation. Complete the form below and let’s start yours.

Looking for deeper transformation? Join Abi’s signature 90-day program and begin your journey to lasting change today.