Welcome to my home, to my space, welcome to my
GARDEN OF ABI
Abigail Taugwalder, founder of Garden of Abi, is an esteemed conscious breathwork coach with a wealth of life and professional experiences. With a distinguished European background and enriched by 15 years in Japan, Abi has crafted a transformative approach to holistic well-being. Her offering focuses on fostering physical, emotional, and energetic wellness through the art of self-care.
Based in Paris, Abi is not only a wellness expert but also a dedicated single mother of two. Her global journey has seen her collaborate with high-end brands, esteemed fashion magazines, and lifestyle companies, including Vogue and Madame Figaro. Her work spans tranquil retreats and luxurious destinations such as Hotel Le Ritz, where she caters to VIP clientele with her expertise.
Abi's diverse certifications in Yin Yoga, Breathwork, Reiki, and Lymphatic Health position her as a beacon of knowledge in holistic wellness. Her weekly breathwork classes and monthly signature workshops have earned a revered reputation for revitalizing the mind and body, helping individuals achieve a state of unparalleled vitality, serenity, and empowerment.
In Garden of Abi, Abi invites you to navigate the seasons of life through conscious rituals that harmonize mind, body, and spirit. She believes that emotions are like delicate bubbles in a champagne glass – transient and effervescent, meant to be released with grace. Guided by this principle, she empowers clients to harness their emotions, turning challenges into opportunities for growth.
Abi's approach offers a sanctuary for rejuvenation and renewal in an increasingly complex world. Her soothing voice and vast expertise make her an exceptional guide for those seeking profound personal transformation. Whether you're looking to relieve stress, overcome anxiety, or simply live a more energized and relaxed life, Abi's classes and workshops are unparalleled gateways to discovering the ultimate version of yourself.
Join Abi at Garden of Abi to explore classes, discover wellness rituals in our shop, and be inspired by our journal. Start your journey to a balanced and harmonious life today.
CERTIFICATIONS
Wim Hof Teacher Training - coming 2024
Dan Brule 6 Month Training
Wim Hof Expeditions + Fundamentals Course
50hrs Breathwork / The Whole Health Project
Lymphatic Drainage Massage Certification / Lisa Levitt Gainsley
Myofascial Yoga Training / Yuji Yoga
Kobido Training / Takumi Finch & The Miki School
Reiki level One / Jess Reiki Master
200hrs Yin Yoga & Yoga Nidra / Yuji Yoga + The Whole Health Project
200hrs Vinyasa Yoga
RECENT COLLABORATIONS
BELLEYME PARIS
GOOP
LE BON MARCHE
BLOOM PARIS
COTY
LES TILLEULS ETRETAT
POP MY DAY
L’OPTIMISME
GROUPAMA
HOLISSENSE
FRANCE.2
TOMORROWLAND
BMW
COVERED IN THE PRESS
« Abi, experte en bien-être, nous apprend l’art de tout manquer,
sans la moindre culpabilité. L’art de cultiver la joie en conscience »
Vogue France. Marie Bladt – oct 2021
« Sie ist wie eine Morgenbrise »
Luzerner Zeitung. Marina Bertoldi - oct 2023
« Comment renouer avec les autres – la créatrice des parfums MY Scent
et professeur de Breathwork Abigail Taugwalder a créé un programme de reconnection
à soi dans le but de s’ouvrir davantage aux autres. »
Les Échos Week-end. Jean-Michel de Alberti – mai 2021