THE JOURNAL
THIS IS HOW IT ALL STARTED, WITH JOURNALING.
I’ve been from writing in my personal notebook to sharing stories with my community. Find here the people & brands I connect with. But also rituals, and tips to make your life a beautiful sanctuary.
Heart Chakra: Anahata in Sanskrit
Our chakras are our energy centers. They are vortexes of spinning energy that create who we are and what we do. The heart chakra, or Anahata in sanskrit, is the fourth primary chakra. It is located in the center of the chest, between the breasts.
Empowered Living through Human Design
Imagine you knew exactly how you are programmed? Imagine yourself like a computer, a system, that has a code, and knowing it lets you navigate it to its best capacity. Knowing the program lets you support your strengths, understand your weakness and ignite your understanding of self.
Jeanne Deumier – Her Fight Against Crohn's Disease
When thinking detox, I think after celebration fixes like after New Years’, after a big night out, after a heavy meal…but detox is nothing like this as I have learned from talking with Jeanne Deumier. She is a survivor of a heavy inflammatory disease called Crohn’s disease.
Aromatherapy for Stress Relief
Look Ageless & Stay Healthy by August Hergesheimer
In Conversation with Liya Kebede
