Monday 18 March

YIN YOGA Online class via Zoom

LIGHTNESS & FLOW

YIN YOGA WINTER 2024 FLOW

Your weekly ritual to relax, restore & rejuvenate.

A practice based on Traditional Chinese Medicine that benefits the wellbeing of the mind, body and energy flow, Qi with multiple benefits to read in Abi’s Journal.

What to expect other than pure bliss:

• 60minute class

• seasonal Yin Yoga poses accessible to everyone

• music, breathwork & meditation

• journaling prompts

• Goddess guidance

• playlist

• 72hrs replay

• access private community chat

Become a Member and access The Online Studio and all live classes for free, or join single classes and pay as you go.

Our online studio includes:

• Yin Yoga

• Breathwork

• Meditation

• Yoga Nidra

• Scent guides

• Journaling Prompts

• Private Community Chat where you can ask Abi anything

60 MIN EXPERIENCE INCLUDING SELF-REFLECTION JOURNALING + GODDESS GUIDANCE

We are looking forward to seeing you on the mat!