Your weekly ritual to relax, restore, rejuvenate.

Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.

Breathwork Yoga - based on the practice of Yin Yoga

Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership

What to expect other than pure bliss:

• 60minute class

• Seasonal Yin Yoga poses accessible to everyone

• 72hrs replay (members only)

Become a member for additional perks & bonuses.

Achtsamkeit im Advent

Ein Moment der Ruhe in der Vorweihnachtszeit

Breathwork begleited von Joe Taugwalder

Nive Nord Aarau

donation based to Allani.ch.de

REJUVENATION MASTERCLASS

Cellular Rejuvenation: The Power of Breath & Light

Join us for an exclusive wellness experience at Heimat by Waris Dirie, where we explore cellular rejuvenation through the powerful combination of breathwork and red light therapy.

Masterclass offered in English and French by Abi & Lucibelle Paris.

In-person @ Heimat by Waris Dirie Paris | in English & French | Members only.

Your weekly ritual to relax, restore, rejuvenate.

Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.

Breathwork Yoga - based on the practice of Yin Yoga

Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership

What to expect other than pure bliss:

• 60minute class
  

• Seasonal Yin Yoga poses accessible to everyone
  

• 72hrs replay (members only)
  

Become a member for additional perks & bonuses.

Your weekly ritual to relax, restore, rejuvenate.

Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.

Breathwork Yoga - based on the practice of Yin Yoga

Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership

What to expect other than pure bliss:

• 60minute class

• Seasonal Yin Yoga poses accessible to everyone

• 72hrs replay

Become a member for additional perks & bonuses.

Your weekly ritual to relax, restore, rejuvenate.

Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.

Breathwork Yoga - based on the practice of Yin Yoga

Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership

What to expect other than pure bliss:

• 60minute class

• Seasonal Yin Yoga poses accessible to everyone

• 72hrs replay (members only)

Become a member for additional perks & bonuses.

L’Art de la Respiration - Masterclass

Rejoignez-nous pour un atelier de 60 minutes. Découvrez des techniques de respiration pour renforcer la clarté mentale, l’équilibre émotionnel et le bien-être physique.

In-person @ Cosmos&Matter Paris | in French | All levels |

Your weekly ritual to relax, restore, rejuvenate.

Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.

Breathwork Yoga - based on the practice of Yin Yoga

Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership

What to expect other than pure bliss:

• 60minute class

• Seasonal Yin Yoga poses accessible to everyone

• 72hrs replay (members only)

Become a member for additional perks & bonuses.

TRANSFORMATIONAL BREATHWORK

Gift yourself space to expand, release all tensions, ignite your energy flow (Qi), embrace all your senses and boost self confidence by expanding your comfort zone.

BREATHWORK - WITH GRATITUDE & LOVE

In-person @ Uman Project Paris | in English & French | All levels | 45.-/class

Your weekly ritual to relax, restore, rejuvenate.

Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.

Breathwork Yoga - based on the practice of Yin Yoga

Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership

What to expect other than pure bliss:

• 60minute class

• Seasonal Yin Yoga poses accessible to everyone

• 72hrs replay (members only)

Become a member for additional perks & bonuses.

BREATHING MEDITATION

Unwind and find your balance in this 60-minute breathing meditation class. Discover simple, science-backed breathing techniques that reduce stress, improve sleep, and enhance overall well-being. Open to all levels, from beginners to experienced practitioners. Join us for a weekly journey of relaxation and self-reconnection in the heart of Paris. Classes offered in English and French by Abi, your experienced guide in breathwork and mindfulness techniques.

BREATHING MEDITATION

In-person @ Uman Project Paris | in English | All levels.

Your weekly ritual to relax, restore, rejuvenate.

Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.

Breathwork Yoga - based on the practice of Yin Yoga

Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership

What to expect other than pure bliss:

• 60minute class

• Seasonal Yin Yoga poses accessible to everyone

• 72hrs replay (members only)

Become a member for additional perks & bonuses.

Your weekly ritual to relax, restore, rejuvenate.

Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.

Breathwork Yoga - based on the practice of Yin Yoga

Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership

What to expect other than pure bliss:

• 60minute class

• Seasonal Yin Yoga poses accessible to everyone

• 72hrs replay

Become a member for additional perks & bonuses.

BREATHING MEDITATION

Unwind and find your balance in this 60-minute breathing meditation class. Discover simple, science-backed breathing techniques that reduce stress, improve sleep, and enhance overall well-being. Open to all levels, from beginners to experienced practitioners. Join us for a weekly journey of relaxation and self-reconnection in the heart of Paris. Classes offered in English and French by Abi, your experienced guide in breathwork and mindfulness techniques.

BREATHING MEDITATION

In-person @ Uman Project Paris | in English & French | All levels.

Your weekly ritual to relax, restore, rejuvenate.

Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.

Breathwork Yoga - based on the practice of Yin Yoga

Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership

What to expect other than pure bliss:

• 60minute class

• Seasonal Yin Yoga poses accessible to everyone

• 72hrs replay

Become a member for additional perks & bonuses.

BREATHING MEDITATION

Unwind and find your balance in this 120-minute breathing meditation masterclass.

Discover science-backed breathing techniques that reduce stress, improve sleep, and enhance overall well-being.

BREATHING MEDITATION

In-person @ Heimat by Waris Dirie Paris | in English | All levels.

BREATHING MEDITATION

Unwind and find your balance in this 60-minute breathing meditation class. Discover simple, science-backed breathing techniques that reduce stress, improve sleep, and enhance overall well-being. Open to all levels, from beginners to experienced practitioners. Join us for a weekly journey of relaxation and self-reconnection in the heart of Paris. Classes offered in English and French by Abi, your experienced guide in breathwork and mindfulness techniques.

BREATHING MEDITATION

In-person @ Uman Project Paris | in English & French | All levels.

Your weekly ritual to relax, restore, rejuvenate.

Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.

Breathwork Yoga - based on the practice of Yin Yoga

Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership

What to expect other than pure bliss:

• 60minute class

• Seasonal Yin Yoga poses accessible to everyone

• 72hrs replay

Become a member for additional perks & bonuses.

BREATHING MEDITATION

Unwind and find your balance in this 60-minute breathing meditation class. Discover simple, science-backed breathing techniques that reduce stress, improve sleep, and enhance overall well-being. Open to all levels, from beginners to experienced practitioners. Join us for a weekly journey of relaxation and self-reconnection in the heart of Paris. Classes offered in English and French by Abi, your experienced guide in breathwork and mindfulness techniques.

BREATHING MEDITATION

In-person @ Uman Project Paris | in English & French | All levels.

Your weekly ritual to relax, restore, rejuvenate.

Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.

Breathwork Yoga - based on the practice of Yin Yoga

Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership

What to expect other than pure bliss:

• 60minute class

• Seasonal Yin Yoga poses accessible to everyone

• 72hrs replay

Become a member for additional perks & bonuses.

Your weekly ritual to relax, restore, rejuvenate.

Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.

Yin Yoga - STABILTY

Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership

What to expect other than pure bliss:

• 60minute class

• Seasonal Yin Yoga poses accessible to everyone

• 72hrs replay

Become a member for additional perks & bonuses.

Breathing Meditation 90 min

Relax and reconnect with your inner garden through Abis Breathing Meditation. This restorative class, lasting  90 minutes, offers a peaceful retreat from the hustle and bustle of daily life. Perfect for unwinding after a busy day or week, our breathing meditation sessions guide you to a state of deep relaxation and inner peace.

In-person @ Nordic Yoga Helsinki | in English | All levels | Price 35€ in advanced, 45€ on the event day

Transformational Breathwork - Reset and Energize 120min

An ancestral breathing technique that enhances grounding, realigns the nervous system, and boosts energy. Each class ends with reflection journaling and a circle tea time to exchange on the experience.

In-person @ Nordic Yoga Espoo | in English | All levels | Price 45€ 24h in advanced, 55€ on the event day

Your weekly ritual to relax, restore, rejuvenate.

Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.

Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership

What to expect other than pure bliss:

• 60minute class

• Breathwork - Meditation

• Seasonal Yin Yoga poses accessible to everyone

• 72hrs replay

Become a member for additional perks & bonuses.

TRANSFORMATIONAL BREATHWORK

Gift yourself space to expand, release all tensions, ignite your energy flow (Qi), embrace all your senses and boost self confidence by expanding your comfort zone.

BREATHWORK - INNER FIRE RECHARGE

In-person @ Uman Project Paris | in English & French | All levels | 45.-/class

BREATHING MEDITATION

Unwind and find your balance in this 60-minute breathing meditation class. Discover simple, science-backed breathing techniques that reduce stress, improve sleep, and enhance overall well-being. Open to all levels, from beginners to experienced practitioners. Join us for a weekly journey of relaxation and self-reconnection in the heart of Paris. Classes offered in English and French by Abi, your experienced guide in breathwork and mindfulness techniques.

BREATHING MEDITATION - Relax & Reconnect

In-person @ Uman Project Paris | in English & French | All levels.

Your weekly ritual to relax, restore, rejuvenate.

Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.

Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership

What to expect other than pure bliss:

• 60minute class

• Breathwork - Meditation

• Seasonal Yin Yoga poses accessible to everyone

• 72hrs replay

Become a member for additional perks & bonuses.

BREATHING MEDITATION

Unwind and find your balance in this 60-minute breathing meditation class. Discover simple, science-backed breathing techniques that reduce stress, improve sleep, and enhance overall well-being. Open to all levels, from beginners to experienced practitioners. Join us for a weekly journey of relaxation and self-reconnection in the heart of Paris. Classes offered in English and French by Abi, your experienced guide in breathwork and mindfulness techniques.

BREATHING MEDITATION - Relax & Reconnect

In-person @ Uman Project Paris | in English & French | All levels.

Your weekly ritual to relax, restore, rejuvenate.

Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.

Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership

What to expect other than pure bliss:

• 60minute class

• Breathwork - Meditation

• Seasonal Yin Yoga poses accessible to everyone

• 72hrs replay

Become a member for additional perks & bonuses.