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Breathe Together @ via Zoom

Breathe Together

Shift your energy and reset your nervous system with an active form of Music Movement & Breath.

Join the online experience - a new form of breathing meditation to balance your nervous system, release tensions and spark your energy flow to GLOW from within.

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This is more than just breathwork —it's a unique method for you to ground, grow, and glow through a journey of self-healing and self-empowerment with music, movement, scent and breath so you can :

  • calm down

  • regulate yourself

  • enhance your wellbeing

  • feel empowered

90 MIN EXPERIENCE INCLUDING SELF-REFLECTION JOURNALING + CIRCLE TIME

Please read the contra indications ONLINE

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18 March

Yin Yoga Online

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23 March

Breathwork x ILSE Beauty @ Uman Project