Words from the Garden
Every Garden of Abi experience is created as an invitation to pause, reconnect and return more fully to yourself.
Here are reflections shared by people who have experienced The Abi Method through breathwork, movement, private sessions, seasonal rituals, the Studio and Garden gatherings.
Breathwork Experience “It was intense, powerful and vibrant. I felt all my physical and vibratory bodies merging into one. If you want to anchor yourself, release tension, feel your energy flow, embrace your power, go and join one of her next classes!”
Lucie de Grissac
“Abi creates the atmosphere to help you feel good and connected to your body, spirit and mind. You fly over the clouds and you feel amazing.”
Charlotte Menard, Yin Yoga
“I completely let go from my life and fell into a deep restful state. It felt amazing.”
Breathwork Participant
“Abi’s gentle reminders to breathe, the music and the scent let me experience a deeper version of myself.”
Breathwork Participant
“Abi, thank you so very much for the beautiful breath work this morning and movement. I definitely felt connected and ready for a beautiful day.”
Josie NeJame, Private Session
“It is super nice to have a curated selection to turn to that exactly fit my needs this month. I love that they are all of different durations so it doesn’t feel like I need a huge chunk of time.”
Perrine Lassere, Studio Membership
“I just did the gratitude meditation and it was one of the most powerful and energetically transformational meditations I have done so far.”
Elizabeth Terrien Studio Membership
Coaching with Abi
— Ami Sioux, fashion photographer
Coaching with Abi
— Perrine Lassere
Abi creates the atmosphere to help you feel good and connected to your body, spirit, and mind. I deeply recommend her Yin classes, you fly over the clouds and you feel amazing.
— Charlotte Ménard, Yoga Instructor
Abi generously shares her intelligence and eye for beauty. There is tremendous strength behind her soft voice. I’ve always walked away from events with her feeling light, energized, and inspired. Anyone who crosses her path can consider themselves lucky. She is a leader in community building and supporting her girl posse.
— Carmela Fleury, Mother Wild co-founder
Just want to say how grateful I am for you. It was very powerful.
— Anastasia Achilleos, Leading Global Facialist
I love Abi’s Journal! It’s full of insightful information and amazing products – all of which Abi has carefully selected to nourish and rejuvenate us. Thanks to Abi, I can save my time, energy, and money as can you!
— Aya McCrindle, Aya Jean style coach
I have really been enjoying doing your course each day! I look forward to making the time every day to do the daily class and it’s also a reminder to make time for me.
— Gina Kiloufis
Since the full moon event I feel relaxed and I feel that my creative energy has never been so high. I feel connected to myself and I can see more clearly what’s coming on my way, while I was feeling a bit lost before, in transition. I like being part of this monthly event which is a good reminder to slow down and take time to focus on myself.
— Hélène Bégusseau, Fangsong Studio founder
Abi’s Classes feel like A good stretch after a run.
— Emma Skarregaard, interior designer
I have been doing for a few days the wellness travel kit. It’s a gem. Love to start my mornings stretching my body listening to your calm voice. Feeling good and relaxed because of you! Thank you Abi, I feel much better, flexible, relax and I have improved my sleep.
— Nuria Fernandez, Anti-Depresseur designer
If you have experienced Garden of Abi through a session, gathering, program, ritual or collaboration, we would love to hear from you. Your reflections help us understand how these experiences are felt and may also inspire others to begin their own journey.