Noriko Hattori – founder & maker of Monte Sapo
May 31, 2026
Garden of Abi
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A living room for the practice — Abi's notes, the monthly mix, what members are reading, and where we are this week.
Summer 2026 · Week 28
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NOTE OF THE WEEK — BY ABI
This week I keep returning to one idea: rest is not the reward for the work. Rest is what makes the work possible. Start there, and everything downstream changes. The body knows how to regenerate – we just have to stop interrupting it.
— Abi
SUMMER 2026 · WEEK 28
The Summer Somatic Series — now live.
Three new guided practices for the Glow cycle, filmed by the water. Inside the member space now.
"Some things only happen in proximity."
Abi · On the 90-Day Journey
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