A Gentle Guide to Marseille
Where ancient roots meet Mediterranean rhythm
Category: journal
Regenerative Beauty with Souhela Ferrah, Founder of Fields of Yarrow
A short and soulful conversation from Bali to the Mediterranean. Her universe feels deeply aligned with the Garden of Abi — where beauty grows from the earth, where rituals are intentional, and where healing starts with simplicity.
Soul Care Through Scent: A Conversation with Guerlain’s Delphine Jelk
Scent has a quiet magic—one that can ground us, uplift us, and instantly transport us across memories, emotions, or landscapes. At Guerlain, this magic is woven into every bottle.
The Invisible Glow: How Rejuvenation Begins in the Mind
Let your next inhale be your invitation to soften. Your beauty already lives in your breath.
Breathwork vs Pranayama: Understanding the Differences & Connections
As breathwork becomes more mainstream, I often get asked: Isn’t this the same as pranayama?
Tokyo Ritual Guide
Tokyo isn’t just neon lights and speed — it’s also ancient gardens, healing spaces, and the art of slow living.
Breathe Again: My Story
Wherever you are on your journey — whether it’s in the quiet chaos of motherhood, the fog of burnout, or the stillness of starting over — you belong here.
24 Hours in Milan with Garden of Abi
Here’s a Conscious Travel Ritual from the Garden of Abi in Milan. We often think we need a full retreat to reset. But what if one intentional day in a city could shift your whole inner world?
Prestesse – Wear Your Wellness
Fashion is more than just what we wear—it’s an extension of how we live, how we feel, and how we care for ourselves.
Istanbul with Garden of Abi: A Wellness & Culture Travel Guide
Istanbul is a city of contrasts, where ancient traditions blend seamlessly with modern life. From breathtaking ocean views to hidden wellness gems, here are my takeaways and must-visit spots for a soulful and inspiring journey through this magical city.