COACHING

What is Coaching in the 90-Day Ground Grow Glow Program?

The 90-Day Ground Grow Glow program offers an immersive coaching experience designed to guide you through each stage of personal growth, from grounding yourself in stability and calm to reaching your highest potential. Through this structured program, you’ll be supported by Abi’s unique approach, which brings clarity, balance, and resilience to every area of your life.

Benefits of Coaching in the 90-Day Ground Grow Glow Program

  • Self-Awareness: Gain deep insights into your values, goals, and personal needs.

  • Emotional Resilience: Build the tools to navigate challenges with clarity and calm.

  • Inner Transformation: Address and release limiting beliefs to create lasting change.

  • Physical and Mental Balance: Learn practices that foster alignment in both body and mind.

  • Lasting Well-Being: Develop sustainable habits for a balanced, fulfilling lifestyle.

Who is it For?

This program is ideal for anyone looking to:

  • Make a profound change in their life, step by step.

  • Create more emotional balance and mental clarity.

  • Align their lifestyle with their core values and goals.

  • Develop a deeper connection with themselves.

However, anyone under specific medical treatment or facing mental health challenges should consult a healthcare provider to ensure readiness for this intensive journey.

How Coaching Works in the Abi Method

In your 90-Day Ground Grow Glow journey, Abi will guide you through the three key phases of her method:

Phase 1: GROUND – You. Reconnected.
Focus on building a stable foundation, releasing stress, and reconnecting with your inner self. You’ll work on the foundational breathwork, grounding practices, and reflections.

Phase 2: GROW – You. Unfurling.
Deepen self-awareness and explore your true values. This phase includes clarifying goals, journaling, and adjusting your daily practices to align with who you are becoming.

Phase 3: GLOW – You. Embodied.
Embody lasting transformation, cultivating rituals that enhance vitality and inner radiance. With Abi’s guidance, you’ll continue to nurture the practices that allow your inner glow to flourish.

How to Join the Program

  1. Apply Now: Fill out a short application to express your intentions for joining the program.

  2. Introductory Call: Schedule a one-on-one call with Abi to discuss your vision and prepare for the journey ahead.

  3. Begin Your Transformation: Upon acceptance, you’ll receive access to the Garden of Abi Online Studio, your customized workbook, and your personal aromatherapy blend.

Ready to make a lasting change?

  • The program brought me back to myself.

  • It helped me create the space i needed to take care of myself which then in turn shifted my energy and mood.

  • I joined to rediscover and accept myself and learn how to put myself back into the center of my life.

  • I joined for many reasons, now I feel open to everything that will come in my life and grateful for the space you have held for me.

  • My three biggest takeaways are more peace, more self- love and care and more confidence.

  • I got what I wanted and more.