Travel, Introspection And Art Nourish Our Soul

Living well is made of habits we create and these become our lifestyle.

As a mother and business owner, I know that it can feel hard to make changes to our routine.

I also know that stepping away from IT ALL, is essential to living well.

I’ve experienced retreats as kick-starters to making changes in my life.

When I discovered @ot_ium I knew it was my calling - 5-6 days for MOl in a gorgeous place with a wellness program set up including space to do NOTHING and space for CREATIVITY .

Samantha Chea hit the nail on the head creating the perfect getaway.

Tune in to our talk to find out more.

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Natale Adgnot - Combining Visual Art with Motherhood

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Improving Gut Health - Pernille Jensen - The Gut Co.