ABI’S SIGNATURE PROGRAM

YOUR TRANSFORMATION AWAITS

  • The program brought me back to myself.

    GINA

  • I joined to rediscover and accept myself and learn how to put myself back into the center of my life.

    ALEXANDRA

  • I joined for many reasons, now I feel open to everything that will come in my life and grateful for the space you have held for me.

    SILVIA

  • It helped me create the space I needed to take care of myself which then in turn shifted my energy and mood.

    GINA

  • I allow more time, more space and more love for myself.

    PERRINE

  • My 3 biggest take aways: 1. Taking care of myself, I remain in the resource, I have the strength and desire. 2. I look better, my eyes, body and face glow, become pleasant. 3. desire to communicate and exchange energy.

    TATIANA

  • My main goal was to heal from my grief.

    GINA

  • I now have better boundaries in what I want, and don't need to do.

    ALEXANDRA

  • I take time to maybe to start something for myself I manage to calm down in different ways - not through smoking or drinking. I honouring my authentic being.

    ALEXANDRA

  • There is much more intention, bringing consistency to start and end my day mindfully. It supports me throughout my days, generating more calm, more joy, more confidence, more presence and awareness.

    PERRINE

Whether you're seeking a life transformation or simply looking to shift your daily habits, Abi's PERSONALIZED PROGAM will guide you step by step.

With Abi as your dedicated coach, you’ll receive tailored support not only during the 90 days but also as you continue to integrate these changes into your life.

The program is designed to reconnect you to your core self through a harmonious blend of breathwork, gentle movement and rituals, all accessible to every level.

Designed to help you tap into your inner power and ignite the spark within you to make positive changes in your life with Abi’s personal guidance through the online platform, a workbook and journal guiding you step by step, and live sessions with Abi via Zoom.

Uncover the transformative power of personalized support, experience the potency of bespoke rituals, and delight in curated bonus gifts.

Ready to start your transformation? Fill out the form below and begin your 90-day journey with Abi today.

THIS SIGNATURE PROGRAM IS BEST FOR THOSE WHO /

  • Are ready for profound life changes

  • Are not putting yourself first and need more fulfillment

  • Know you need help to stick to a routine

  • Look for personalized support and guidance

  • Appreciate human links and experience sharing

THE COACHING INCLUDES /

  • 13 private sessions/calls, as well as direct support via WhatsApp

  • Weekly emails following the program with yoga, breath and rituals

  • Receive a personalized MY Scent roll-on upon receipt of your answers to the 10 questions sent upon payment confirmation

  • Receive Abi’s Workbook and Journal to guide you sent to you together with the MY Scent by postal service

  • Enjoy your 24/7 access to online studio (yoga, meditation videos…) and to Abi’s community space on WhatsApp

  • Additional personalized guidance on your goals through email or WhatsApp, tailored to your unique journey

BENEFITS OF THE ABI METHOD and the GROUND GROW GLOW Phases

  • Stress Relief: by activating the body's relaxation response, we reduce stress levels and promote a sense of calm and tranquility.

  • Emotional Release: we provide a safe and supportive environment for emotional release.

  • Improved Emotional Resilience: navigate life's challenges with greater ease and grace.

  • Increased Energy and Vitality: increase energy levels, improve circulation, and enhance overall vitality.

  • Mind-Body Connection: creating a deeper connection promotes self-empowerment.

  • Cellular-Level Rejuvenation: the experience supports cellular regeneration, aiding in the detoxification process.

  • Enhanced Focus and Clarity: quieting the mind enhances mental clarity and improves focus.

  • Deep Relaxation and Restoration: allow yourself profound rest and rejuvenation of the mind, body, and soul.

Life-changing.

Intensely packed with goodness. Making you reach new heights, expand and thrive.

Perrine L.

All transformations begin with a single conversation. Complete the form below and let’s start yours.

Frequently Asked Questions

  • 90 days for you

  • 3-modules. Each module is 4-weeks long and broken down into bite sized daily segments. 3 weeks of new content and 1 week to integrate and rest in between each module.

  • 20-minutes a day, 5 days a week. That’s it. 20-minutes of YOU time – free from distractions and dedicated to doing the inner work to uplevel your life.

    Weekends are off.

    It is important to have time to fully integrate. Each week there are 5 coaching sessions. This means you have 2 rest days – spend them as you wish – a restorative yoga practice perhaps? (And yes, I’ve provided that for you in here too).

  • Yes you can!

    For personal guidance and coaching, complete the form on our Private Coaching page and tell Abi you want to do this program with her.

  • These coaching sessions are designed for you to do ALONE and in privacy. These 20-minute sessions are sacred time for you – this is when the real inner work will happen!

    You will need you, your computer or phone, and a quiet place. Please bring a journal and pen along to write down insights and energetic downloads you are receiving. A yoga mat, bolsters or cushions and a blanket in case.

  • Sign up to register and create your account with your personal password to access our platform where you automatically receive all practices and resources to the program.

  • You have 3 months access to the program starting from the launch date.

    Refund policy: Unless otherwise stated, all items and programs purchased are 100% non-refundable and returns will not be accepted.