Transformational Breathwork
– Valentine’s Edition
Reconnect to Love – Within & Around You
This special Valentine’s session is designed to liberate your heart, release limiting beliefs, and cultivate self-love through the power of breath. Whether you’re celebrating love for yourself or others, this practice will leave you feeling centered, open, and abundant.
Benefits of a Transformational
Breathwork Session
Release emotional & physical tension
Open the heart to deeper connection
Boost confidence & inner glow
Reset the nervous system for peace & clarity
Experience a private session or organise a private wellness sesh with your besties with me - enquire via DM.
Embody Self-Love Through Yin Yoga
A core part of the Abi Method, yin yoga invites deep relaxation and introspection, helping you release stored tension, reconnect with yourself, and cultivate self-love on a profound level. My own wellness journey began this way—as a young, exhausted mother in need of new boundaries, I found refuge in this practice.
In this session, we combined breathwork with gentle postures to encourage emotional release and balance the heart chakra—opening space for more love, compassion, and acceptance.
If it felt good and you are ready to go deeper, join the membership for weekly online classes, full access to my online studio with the essential Yin practices, breathwork and transformational self-care rituals.
Gift yourself the reset you deserve.
Indulge in Sensory Bliss
This session is supported by Cosmic Dealer, offering heart centered, mood-enhancing chocolates designed to elevate your senses and deepen your experience.
Enjoy an exclusive 10% discount on these Valentines treats
-Strawberry-Macadamia chocolates
- and Herbal Koffee.
Use code ABIEVENT at checkout to claim your offer.
What Does Valentine’s Mean to You?
At Garden of Abi, my mission is to inspire you to tend to your inner garden. Through my unique methodology, I help you bring clarity and insight from a calm, centered state of being. Self-reflection is, in my opinion, one of the most powerful ways to create this clarity—whether it's by standing in front of a mirror or writing in your journal.
I invite you to take a moment to reflect on love in all its forms. Use this time to set up rituals that truly tend to YOUR needs and desires:
For me, self-love & self-care means…
How does deepening connections with loved ones improve my life?
How am I at receiving & giving love?
How often do I give myself moments to slow down & be present?
Stay Connected – Sign Up for the Newsletter
Be the first to receive breathwork insights, exclusive content & upcoming class details.