Transformational Breathwork
Samedi 1er juin
14h-16h
Uman Project,
19 Rue Béranger, 75003 Paris
(cours en présentiel)
COURS BREATHWORK - ABONDANCE
Transformational breathing
Une technique de respiration ancestrale qui améliore l’ancrage, réaligne le système nerveux et booste l’énergie.
Saturday June 1st
14h-16h at Uman Project in Paris
TRANSFORMATIONAL BREATHWORK X ABUNDANCE
An ancestral breathing technique that enhances grounding, realigns the nervous system, and boosts energy.
THE SESSION INCLUDES /
Transformational Breathwork Flow
You will be guided through a unique preparation for your best experience of Transformational Breathwork, following Abi’s 3 phases of energy & connection.
BENEFITS OF THE ABI METHOD and her GROUND GROW GLOW Phases
Stress Relief: by activating the body's relaxation response, we reduce stress levels and promote a sense of calm and tranquility.
Emotional Release: we provide a safe and supportive environment for emotional release.
Improved Emotional Resilience: navigate life's challenges with greater ease and grace.
Increased Energy and Vitality: increase energy levels, improve circulation, and enhance overall vitality.
Mind-Body Connection: creating a deeper connection promotes self-empowerment.
Cellular-Level Rejuvenation: the experience supports cellular regeneration, aiding in the detoxification process.
Enhanced Focus and Clarity: quieting the mind enhances mental clarity and improves focus.
Deep Relaxation and Restoration: allow yourself profound rest and rejuvenation of the mind, body, and soul.
CONSIDERATIONS
Breathwork is not advised for certain people. If you have a history of cardiovascular conditions, respiratory disorders, history of seizures or epilepsy, severe mental health issues, if you are pregnant or recently undergone surgery or ongoing healing from a severe injury, it is adivsed NOT to practice this style of Breathwork. In doubt please consult with a healthcare professional before participating in this breathing experience or contact us.