From the Garden
Rituals, reflections, and seasonal practices from Abi's own cycle.
Inner Glow Activation
The Benefits of Yin Yoga for Lymphatic Health
18 August 2026
Our body has an intricate system designed to detoxify and keep us feeling light, vibrant, and balanced: the lymphatic system . One of the most effective and gentle ways to stimulate lymphatic drainage is...
Tokyo isn't just neon lights and speed — it’s also ancient gardens, healing spaces, and the art of
Wherever you are on your journey — whether it’s in the quiet chaos of motherhood, the fog of
Here’s a Conscious Travel Ritual from the Garden of Abi in Milan. We often think we need a
Fashion is more than just what we wear—it’s an extension of how we live, how we feel, and
Istanbul is a city of contrasts, where ancient traditions blend seamlessly with modern life. From breathtaking ocean views
For centuries, herbal infusions have been used to promote relaxation and improve sleep quality. When I created the
Matcha is more than just a tea—it's a centuries-old tradition, a daily ritual, and a powerhouse of health
How would you like to improve your energy without energy pills, dehydrating coffee and unrealistic lifestyle change? Breathe
Have you ever felt something so deeply in your heart that it guided your decisions—only to second-guess it
Introducing Ipsum Alii , a skincare line deeply rooted in the principles of conscious living and simplicity, values
Smudging serves as a powerful reminder that the practices of our ancestors still hold relevance, offering us grounding
Red light therapy, or photobiomodulation, has gained immense popularity as a non-invasive approach to enhancing skin health and
Kombucha is packed with beneficial bacteria and yeast that promote gut health. Probiotics help balance the gut microbiome,
What is Collagen? Collagen is the most abundant protein in the human body, making up about 30% of
According to spiritual teacher Eckhart Tolle, the key to a fulfilling life lies in our ability to be