From the Garden
Rituals, reflections, and seasonal practices from Abi's own cycle.
Inner Glow Activation
The Benefits of Yin Yoga for Lymphatic Health
18 August 2026
Our body has an intricate system designed to detoxify and keep us feeling light, vibrant, and balanced: the lymphatic system . One of the most effective and gentle ways to stimulate lymphatic drainage is...
SINCE I WENT TO SRI LANKA EARLIER THIS YEAR, MY USUAL SPICED UP COFFEE IS EVEN BETTER WITH
I FEEL GRATEFUL NOT TO ‘NEED’ A DIET. BLAME IT ON MY GENES. OR THAT’S WHAT I THOUGHT.
I BET YOU HAVE HEARD OF PEOPLE GOING ZERO WASTE ALREADY. IT MEANS, REDUCING WASTE IN OUR DAILY
WHAT AMAZES ME EACH TIME I GARDEN, IS HOW GOOD IT FEELS! IT IS SERIOUSLY THE BEST THERAPEUTIC
Azusa-san has a strong tie with the people tending to the herbs. The masters of herbs, as she
Sae is discrete by nature. Always thinking of her family first, with her priorities set clear, managing her
Matcha is the most exciting discovery in the tea world of the 21st century. Over 800 years ago,
We first met in Tokyo for lunch at Brown Rice Cafe and immediately clicked. Not only are we
WE ALL FEEL STRESS AT SOME POINT AND IN SOME AREAS OF OUR BODY WHICH DOESN’T HAVE TO
LOOK YOUNG AT ANY AGE. ALTHOUGH IT IS CONTROVERSIAL TO TALK ANTI-AGEING THESE DAYS, WE ARE FULLY INTO
HIROMI KANI, FASHION DESIGNER IN TOKYO, IS VERY MUCH AWARE OF THE ENVIRONMENTAL ISSUES CAUSED BY THE FASHION
I CAME ACROSS MARYAM RIAZI’S INSTAGRAM ACCOUNT BY CHANCE A WHILE AGO AND FELL IN LOVE WITH THE
IT WAS GREAT TO MEET KATIE DALEBOUT AT HER EVENT AT CAP BEAUTY IN NYC ON A ICY
WE ALL HAVE COFFEE CRAVINGS. BUT LITTLE DO WE KNOW THE WORK BEHIND EVERY BREWED CUP. THE FARMING,
SUMMER TIME IN BALI, IS A DREAM COME TRUE. I’VE BEEN THERE MANY TIMES, SEEN THE CHANGES THAT