From the Garden
Rituals, reflections, and seasonal practices from Abi's own cycle.
Inner Glow Activation
The Benefits of Yin Yoga for Lymphatic Health
18 August 2026
Our body has an intricate system designed to detoxify and keep us feeling light, vibrant, and balanced: the lymphatic system . One of the most effective and gentle ways to stimulate lymphatic drainage is...
The more you know what you want in life, the more you will attract just what you need.
How do I start and end the day? For me, it was part of daily rituals. Black tea
Sleep is such a huge matter. I don’t know if it’s because I’m getting older or if the
Have you ever heard of Yin Yoga? It is a type of yoga that might seem a little
How does your consumption affect the world around us? What part do you play? And how heavy or
Imagine you knew exactly how you are programmed? Imagine yourself like a computer, a system, that has a
When thinking detox, I think after celebration fixes like after New Years’, after a big night out, after
Unfold like a flower at BLOOM, Paris' first meditation centre is curated by Eugenie Lambert Buckstein. There couldn’t
Curiosity led me to sit across from Susan Grau, with her looking right into my soul. I had
When it comes to beauty I definitely know who to turn to for advice. Frederique Verley is not
I’M IN ADMIRATION OF WOMEN LEADERS & WELLNESS PREVAILERS. THE FUTURE IS FEMALE AND THE LEADERS ARE TOO.
IT’S EXTRAORDINARY TO DISCOVER PEOPLE WHO GO OUT OF THEIR WAY TO REINVENT PRODUCTS WE USE THAT HELP
TODAY HAPPENS TO BE EARTH DAY. AND I’VE BEEN THINKING A LOT ABOUT THE WHOLE PLASTIC STRAW BUSINESS
SOURCING NEW SHOPS IS MY LITTLE SECRET HOBBY. I FOUND MY SATISFACTION FOR BEAUTY PRODUCTS I’VE BEEN WANTING
AM APPLYING THE ESSENTIAL OIL BLEND CALLED PEACE AND CALMING ALL OVER MY BODY BEFORE HYDRATING WITH A