THE JOURNAL

THIS IS HOW IT ALL STARTED, WITH JOURNALING.

I’ve been from writing in my personal notebook to sharing stories with my community. Find here the people & brands I connect with. But also rituals, and tips to make your life a beautiful sanctuary.

Jeanne Deumier – Her Fight Against Crohn's Disease
Home + Lifestyle, People + Innovation, Wellness Abigail Taugwalder Home + Lifestyle, People + Innovation, Wellness Abigail Taugwalder

Jeanne Deumier – Her Fight Against Crohn's Disease

When thinking detox, I think after celebration fixes like after New Years’, after a big night out, after a heavy meal…but detox is nothing like this as I have learned from talking with Jeanne Deumier. She is a survivor of a heavy inflammatory disease called Crohn’s disease.

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The Best Tea For Mind & Body
Recipes, Wellness Abigail Taugwalder Recipes, Wellness Abigail Taugwalder

The Best Tea For Mind & Body

Matcha is the most exciting discovery in the tea world of the 21st century. Over 800 years ago, matcha was used by Zen Buddhist monks as a meditation drink: today it is considered the healthiest, most precious, and rare tea in Japan.

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