YIN YOGA &

BREATHWORK

CULTIVATE YOUR FULFILLING SELF-CARE ROUTINE

Garden of Abi Membership

Yin Yoga is available through online Zoom classes, which allows you to join from anywhere. These classes are part of the Garden of Abi Membership, where you gain access to:

  • A full online studio featuring Yin Yoga, seasonal practices, breathwork, meditations, and more.

  • Weekly journaling prompts, playlists, and guided reflections to complement your practice.

  • Exclusive interviews with wellness experts.

  • Regular Zoom classes to connect with your body and mind in real-time.

Booking Options

You can join Yin Yoga classes as part of the Garden of Abi Membership or book a private session tailored to your specific needs. Choose the best option for your lifestyle and wellness journey:

  • Garden of Abi Membership: Full access to the online studio, including Yin Yoga, breathwork, meditations, and more.

  • Private Zoom Sessions: Personalized Yin Yoga classes designed to focus on your individual goals and needs.

SINGLE CLASSES

  • Join Abi for live Breathwork Yoga classes via Zoom (60min) from the comfort of your own space..

  • Catch up on the 72hr replays at your convenience.

  • Become part of the Ritual Garden Community chat on WhatsApp to connect, exchange ideas, and grow your wellness journey via community.

SINGLE CLASSES OVERVIEW

CLASSES & ONLINE STUDIO

MONTHLY MEMBERSHIP OVERVIEW

  • Join Abi for live Breathwork Yoga classes via Zoom (60min) from the comfort of your own space.

  • Catch up on the 72hr replays at your convenience.

  • Enjoy 24/7 access to the online studio for flexibility in your practice schedule.

  • Explore a wealth of resources including scent guides, curated playlists, and exclusive rituals at your fingertips.

  • Access a variety of home practices tailored to your needs, including seasonal and essentials of Yin Yoga, Yoga Nidra, meditation, and breathwork exercises.

  • Join a supportive community on WhatsApp where you can connect with like-minded individuals and share insights on your wellness journey.

  • Communicate directly with Abi for personalized guidance and support via WhatsApp messaging.

  • Access additional perks and bonuses exclusively available to members within the WhatsApp community, enhancing your wellness experience.

  • Gives a lot of relaxation & confidence.

    NURIA FERNANDEZ

  • It is super nice to have a curated selection to turn to that exactly fit my needs this month. It also reminds me what to pay attention to.

    PERRINE LASSERE

  • I feel good. My rituals are about having some exercises, breathwork and journaling. Thanks for the Studio Membership I was able to set up my morning rituals again. ”

    AMANDINE BOITEUX

  • It sets me up for the day.

    ALISA K.

  • I felt the calming benefits after the class.

    YUME F.

  • I love that they are all of different durations so It doesn’t feel like I need a huge chunk of time I can easily weave it to my schedule.

    PERRINE LASSERE

Frequently Asked Questions

What is The Studio Membership?

The Studio Membership is a platform that allows you to join all live digital classes. It also offers 24/7 access to our Online Studio of wellness practices and access to a Members only community forum.

How do I sign up for The Studio Membership?

You can sign up to The Studio Membership, which is a monthly membership anytime and access the library immediately. You will receive access to the live classes on the Sunday to join from Monday-Friday. For each week you will get a new zoom login.

How do I get access to The Studio Membership?

After signing up for The Studio Membership, you will be guided to up a personal login for unlimited access to the Membership Studio on the website. All classes & resources are available to stream on your device for on-the-go practice. You will be invited to join our Private Community Forum on Whatsapp where you receive links for replays and recommendations from Abi to enhance your experience on the mat.

On what devices can I watch and attend classes?

You can watch classes on any device through theabimethod.com. - Desktop or laptop computer - iPhone and Android phone - iPad and Android tablet

What if I can’t attend a live class?

If you are in a different time zone, busy running school errands, at work, asleep or sick in bed, you receive access to a 72hrs replay of each class.

What happens if Abi cannot host a class?

Abi has partnerships with other yoga teachers, who will host the class in case she cannot make it. If there's no possibility to do a live class, Abi will share a recorded video of a morning yoga class she pre-recorded.

How do I cancel my membership?

You can cancel your membership at any time by heading to your Account (top right of the website) then go in « membership » and « cancel ». Please cancel at least one week before your auto-payment is set to go through. If you have any issue to cancel, you can contact support at hello@theabimethod.com