THE JOURNAL
THIS IS HOW IT ALL STARTED, WITH JOURNALING.
I’ve been from writing in my personal notebook to sharing stories with my community. Find here the people & brands I connect with. But also rituals, and tips to make your life a beautiful sanctuary.
10 Key Benefits of Yin Yoga
Have you ever heard of Yin Yoga? It is a type of yoga that might seem a little less well known as it doesn’t show up on social media as much. Why? Because it doesn’t give off the same “wow “ effect as other types of yoga.
How To Be A Conscious Consumer
How does your consumption affect the world around us? What part do you play? And how heavy or light is your footprint? Every time we make a purchase, whether we are aware of it or not, we are voting with our dollars. We are saying to the economy yes this is ok.
Empowered Living through Human Design
Imagine you knew exactly how you are programmed? Imagine yourself like a computer, a system, that has a code, and knowing it lets you navigate it to its best capacity. Knowing the program lets you support your strengths, understand your weakness and ignite your understanding of self.
Jeanne Deumier – Her Fight Against Crohn's Disease
When thinking detox, I think after celebration fixes like after New Years’, after a big night out, after a heavy meal…but detox is nothing like this as I have learned from talking with Jeanne Deumier. She is a survivor of a heavy inflammatory disease called Crohn’s disease.
Meditation and Mindfulness with BLOOM's Eugenie Lambert Buckstein
Unfold like a flower at BLOOM, Paris' first meditation centre is curated by Eugenie Lambert Buckstein. There couldn’t have been a better word than Bloom for this place and for this practice.
Intuitive Healing with Susan Grau
Curiosity led me to sit across from Susan Grau, with her looking right into my soul. I had not experienced mediumship prior to this one. Not knowing anything about me whatsoever, Susan hit the nail on the head. “Why are you so sad?” she asked.
How To Radiate Beauty – with French Vogue beauty editor in Chief, Frederique Verley
When it comes to beauty I definitely know who to turn to for advice. Frederique Verley is not only a natural beauty by herself, but she is also the beauty editor in Chief of French Vogue and radiates beauty from inside out on every level.
Founder of Shirakaba Lab - Azusa Sugimoto
Azusa-san has a strong tie with the people tending to the herbs. The masters of herbs, as she calls them, pass on their knowledge to tend to the delicate Botanics. They know how to dry each one of them, a technique of superior craftsmanship.
Actress & Founder of Archi: Sae Isshiki
Sae is discrete by nature. Always thinking of her family first, with her priorities set clear, managing her brand and her new shop which just opened in December 2017 in Hayama, Gibbous Shop.
The Best Tea For Mind & Body
Matcha is the most exciting discovery in the tea world of the 21st century. Over 800 years ago, matcha was used by Zen Buddhist monks as a meditation drink: today it is considered the healthiest, most precious, and rare tea in Japan.
Where Fashion Meets Ethics by Greta Eagan
We first met in Tokyo for lunch at Brown Rice Cafe and immediately clicked. Not only are we both (ex) models, but we share the same passions for green living, mindfulness, and natural beauty.
